Awareness, Action and Accountability

Awareness, Action and Accountability

Image created by Louise Swander I don’t have much to say beyond what has already been said in the wake of the tragic deaths of Breonna Taylor and George Floyd. This is a time for we white people to listen closely. There are many black voices that have been trying to...
Who Can You Go Talk To About This?

Who Can You Go Talk To About This?

“Who can you go talk to about this?” is one of my most frequently asked coaching questions. Often when we get stuck, feel unsure about something or like things are not going well, we go inwards instead of reaching out. The question itself is a reminder that we are...
Kindness Matters

Kindness Matters

The value of being kind to oneself and others is often underemphasized in our daily life. Last year I wrote ten dating guidelines (and did a fun podcast on them). The first guideline is: Be Kind- to yourself and to “them.” Being kind is also a great place to start a...